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Probably familiar with green fruit? oval or round? probably identical with juice or maybe a fruit salad or soup?Avocado? hmmm yes no stranger to your earsokay viewersI will tell to you what are the benefits and how to mix potions of avocado.Avocados Persea americana or fruit-producing plants is a table with the same name. This plant is native to Mexico and Central America and is now widely cultivated in South America and Central America as crop monocultures and as garden plants in other tropical areas in the world.Tree, with stems reaching 20 m tall with leaves along the 12 to 25 cm. The flowers are hidden with a yellowish green color and size of 5 to 10 millimeters. Its size varies from 7 to 20 centimeters, with a mass of 100 to 1000 grams; large seeds, 5 to 6.4 centimeters.The fruit of type Buni, have uneven skin soft dark green to brownish purple, depending on the variety. Avocado fruit flesh pale green and pale yellow near the skin near the seed, with a soft texture.

Each Avocado leaves contain:* Poly phenolsPolyphenols are substances that fall into the category of anti-oxidants, which serves as an anti-free radical.* QuerstinQuarstin is a compound that is included in the group of flavonols, which is beneficial to cure high blood pressure, stomach pain, headache, nervous, irregular menstruation and other-other.* FlavonoidsFlavonoids Kandunga owned Avocado leaves are very good for preventing cancer, as an anti-biotic, prevent osteoporosis, improve the immune system, anti-inflammatory and helps the absorption of vitamin C in the bodyIn addition, the bitter taste of avocado leaf owned able to slow the growth of some types of bacteria. Efficacy This leaves not only recognized throughout the world, some drugs in disease has also been using the content of avocado leaves.In avocado contains 11 vitamins 14 minerals that are beneficial. own avocado is rich in protein,  (vitamin B2), niacin (vitamin B3), potassium (potassium), and vitamin C. Jam it, avocados also contain omega-3 fatty acids are beneficial for heart health, lowering cholesterol and food to the brain.However, not only the fruit is beneficial. Seeds and avocado leaves are also often used as an ingredient for traditional medicine. For example, to treat bladder stones, high blood pressure, headaches to diabetes.Here are some of the properties of avocado and avocado seeds for health and traditional medicine:

• Treating Thrush

Avocado fruit and seeds take  a ripe avocado, rake flesh then given 2 tablespoons pure honey, stir thoroughly and eaten. Do it every day until healed. This is a delicious way to treat thrush.

• Coping with dry skin

Flesh of an avocado is ripe crushed up like mush. Then, the dough is used to mask, by means of a dry rub on the face. Allow approximately 2 hours, then rinse your face with cold water.

• Sick of cavities 

Take one seed avocado, then pounded until smooth. Use a bit of the avocado seed powder and insert it into the cavities. Or you can also use cotton and matched into the cavities.

• Swelling due to inflammation

Avocado seed is dried, then ground until smooth. Take the powder of avocado seed to taste, then add a little water until a dough like mush. Apply the mixture to the affected body part.

• Diabetes

Beans are roasted over a fire and then cut into small pieces with a machete, then boiled with water until the water becomes brown. Strain and drink the water after a cold.

• Shine

Puree a ripe avocado, then mixed with yogurt, egg, half a teaspoon of rosemary oil and a teaspoon of jojoba oil. Then make a mask for your hair. Allow approximately 20-30 minutes, then rinse with shampoo.

• Very Good For Weight Loss Program. This is because, by eating an avocado will make the stomach is in a state full longer. Will also automatically suppress excessive appetite you have.

• Helpful Extraordinary To Prevent Diabetes. This is because, the content of monounsaturated fats and potassium in avocados can improve the functioning of the hormones insulin and glucose levels in the blood neutralize you.

• Great instrumental To Reduce Inflammation In Your Joints. This is because, avocados contain monounsaturated fats, vitamin E, vitamin C s that help reduce various types of inflammation in your bod

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• Improves Immune Function Or Immunity In Your Body. This is because, avocado is a good source of vitamin C. Vitamin C will make one's body is not susceptible to disease seasonal or unpredictable weather changes.

• Effective Enough Stroke deterrent. This is because, avocado contains vitamin E, which serves to lower the oxidation cholesterol that would prevent a person exposed to the deadly stroke.

• For disease Asthma

* Prepare 6-7 Avocado leaves young* Three glasses of water* One teaspoon of saltBoil all ingredients had to leave the glass, strain and drink in warm conditions and very good if you want to go to sleep.

• Back Pain

* Prepare 4-6 Avocado leaves* Two glasses of waterBoil the ingredients until the remaining 1 cup, strain the cooking and ignore for one night. to obtain maximum results, try to drink every day for one week.

• High Blood Pressure

* Provide 2-3 leaves Avocado* One glass of waterBoil until boiling and ready for you to drink, do it regularly (1 cup / day) until your blood pressure is normal.

so that the benefits of avocado is very beneficial for the body especially also to maintain health is very good.conclusion: the avocado is a fruit that are beneficial to health and we must take care because health is more expensive than money.

sumber : 
 http://intips-kesehatan.blogspot.com/2014/02/7-manfaat-ajaib-alpukat-bagi-kesehatan.html
 http://manfaatbuahdaun.blogspot.com/2014/01/manfaat-buah-alpukat-dan-bijinya-untuk.html
http://herbal-store-klink.blogspot.com/2014/05/manfaat-dan-cara-membuat-ramuan-daun-alpukat.html